How to select the right compression socks?

People wear a compression stocking to prevent serious medical conditions and to perform better at sports. Compression socks or stocking improves the circulation of blood and decreases the swelling and pain along with lowering the chances of acquiring Dvt and other circulation issues. Selecting the right type of compression socks could be challenging because they come in a variety of different sizes, shapes, strengths, and lengths. Compression socks are custom made and fit snugly according to the needs of a specific person. Choosing the right compression socks can be crucial but we have you covered and guide you on how you can choose the right compression socks for yourself. While using compression socks it should be kept in mind that these compression stockings should not be rolled down because they can become tight and impede blood flow. After selecting the right compression socks you may wear them all day long and take them off before taking a shower or at night before sleeping to give your legs rest. One person should own at least two pairs of compression stockings so that one pair can be worn and the other one can be washed and dried. When you decide to buy the compression socks online in Pakistan you must know your size correctly.

ACTINPUT 8 Pairs Compression Socks Women & Men -Best Medical,Nursing,Travel & Flight Socks-Running & Fitness,Pregnancy -15-20mmHg (S/M, Black)


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Copper Compression Socks Women & Men(6 Pairs) – Best for Running,Medical,Athletic Sports,Flight Travel, Pregnancy


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Compression Socks for Men & Women, BEST Graduated Athletic Fit for Running, Nurses, Shin Splints, Flight Travel, & Maternity Pregnancy. Boost Stamina, Circulation, & Recovery – Includes FREE EBook!


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5 Pairs Graduated Medical Compression Socks for Women&Men 20-30mmhg Knee High Sock(Multicoloured 1, Small/Medium(US SIZE))


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8 Pack Copper Knee High Compression Socks For Men & Women – Best For Running,Athletic,Medical,Pregnancy and Travel -15-20mmHg


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Who can use them?

Patients who are at risk of developing circulatory problems

Patients who have a recent surgery

Athletes

Pregnant women

People who have jobs that require standing all day long

How do they work?

These are called compression stockings for a reason because these socks build up pressure on your legs to aid the blood vessels to work better. The veins get extra support which helps to push blood back to the heart. These compression stockings prevent aching, swelling, and pain in the legs. Compression stockings are well known for the treatment and prevention of spider and varicose veins. The compression socks also prevent the dizziness that occurs when you stand up. By wearing compression stockings the blood doesn’t pool in the legs which prevent the formation of blood clots.

The reason why athletes wear compression stockings on their arms and legs is that the compression stockings help the oxygenated blood to circulate freely in the muscles and prevent tissue damage. The stocking helps the muscles to recover quicker and prevent cramps as well. Although till now this effect of compression stockings has not been proved yet the athletes find it really helpful.

Types of compression socks

Compression socks and sleeves have various lengths for different parts of the body. For DVT the stockings used are mostly those of just below the knee but if required, thigh-highs and tights are also available online and in pharmacies.

Different compression stockings have various levels of pressure that are measured in mmHg. The stockings should be custom fit but not very tight.

To prevent DVT higher number of the pressure is required.

To keep fatigued and tiredness in the legs mild pressure is enough.

Thrombo-embolic deterrent (TED) hose or anti-embolism stockings are customs made for patients who have undergone surgery and are required to stay in bed and if the patient is allowed to walk around then graduated compression stockings are recommended.

Steps to select the right compression sock.

Select the compression

15-20 mmHg:

Compression stockings with a pressure of 15-20mmHG are perfect for daily wear, travel, and sportswear, etc. These stockings will help to improve blood circulation and is available in a variety of different fabrics.

20-30 mmHg:

The compression stockings with the above-mentioned pressure are used for varicose veins, spider veins, swelling, and edema, and post-surgery.

30-40 mmHg

This is a comparatively stronger pressure and recommended mostly for blood clots (DVT), lymphedema, severe swelling, severe varicose veins, and after surgery.

Decide if you want a sock or stocking

If you are going to order the compression socks or net stocking online in Pakistan be sure to follow the size chart given before ordering it. The most important thing to measure before ordering a compression stocking is measuring the calf size, be very specific and careful while taking the measurement. Once you are done with the calf size now check the shoe size because after all a compression stocking should fit snugly around the lower limb and feet but it shouldn’t feel very tight or uncomfortable. Be sure to select the fabric that is breathable and doesn’t cause sweating. While selecting a compression stocking make sure that it is comfortable to wear. 

Knee high

These socks stop below the knee just a little above your calf. Although these are stretchy and can be pulled upwards but refrain from doing this because by doing this the socks lose their elasticity or can be dangerous because depending on your condition compression should be given only on specific areas.

Thigh High

These stockings cover the entire thigh, stops below the fold of buttocks. These stockings are designed to improve circulation throughout the leg.

Waist high

Waist-high compression stockings take the swelling out of the hip and legs, these are used by pregnant women as well.

How to pick the required one?

If you aren’t consulting a doctor then ask yourself where do you think is the swelling, if it is in your ankle then the knee-high stocking will be recommended for you. If the swelling is above the knee then go for waist-high stockings.

Select the style you want to wear

Opaque leggings or that of men’s socks

“Middle of the road” fabrics are most appropriate for both men and women because they provide comfort and are easy to wear. These provide the required compression for a particular use. Opaque fabrics have more durability and are best for post-surgery, varicose veins, and swelling.

Sheer fabrics 

Sheer compression stockings are best for women because they are lightweight, transparent, and fashionable. These may look better but might not be durable enough and may not provide the required compression.

Sports material, cotton or wool

Sports material compression stocking control heat and moisture and are more durable as compare to the other materials. But these sportswear compression stockings are available only in lower pressure.

Donning and doffing

Smooth the sock before wearing it because you don’t want wrinkles and bunching in them.

Make sure that they are a perfect fit and aren’t too long because folding or rolling down of stocking is not recommended. Folding the compression stocking can make them very tight which may hinder the normal circulation of blood.

The wearing schedule should be discussed with the doctor and mostly these compression stockings are removed before taking a shower.

Shoes, socks, or slippers can be worn over the compression stocking.

Ask your doctor about how often and how long you have to wear the compression socks.

Best compression stocking for both men and women

DCCDU Medical Compression Pantyhose for Women and Men

Specialized medical grade fabrics to provide a high quality compression pantyhose

20-30 mmHg Therapeutic Firm Support

Massages the tired, aching legs and helps to prevent and treat fatigue, pain, stiffness, soreness, swelling, cramps, shin splints, varicose veins, lymph edema, phlebitis, DVT, blood clots and plantar fasciitis.

Comfortable to wear all day long.

Designed to allow easy mobility.

Flexible but snug fit ensures the desired compression.

Perfectly fits the leg.

Stays in place all day long without bunching and wrinkling.

Doesn’t leave compression marks on the legs.

Perfect thickness to fit any shoe.

Made up of silky, smooth-knit texture and free from latex.

JOBST UltraSheer Support Compression Stockings

Made specifically for women who like a more fashionable look.

Sheer offers a lightweight design.

Best for daily activities.

Has a combination of fashion, style, and desired function.

Looks very formal so only you are aware of its medical benefits.

8-15 mmHg Therapeutic Firm Support

Comfortable to wear all day long.

Designed to allow easy mobility.

Stays in place all day long without bunching and wrinkling.

Doesn’t leave compression marks on the legs.

Has closed toe design

Available in a wide variety of colors.

Copper Knee High Compression Socks Women Men

Made up of high-quality fabric and very pleasant to look.

The compression socks have advanced heel and toe quality.

No tightness, no rolling fits snugly to the leg.

Works well when used for extra strength during sports activities.

20-30mmhg therapeutic Firm Support

It is very comfortable and lightweight to wear.

It helps to prevent varicose veins, edema, leg swelling, blood clots after surgery, fatigue

 Improves blood circulation and recovers the muscles quickly.

 It is ideal for nursing and pregnant women.

It is made up of copper thread that allows breathable, anti-allergic, anti-bacterial effects.

It is designed to allow easy mobility.

It doesn’t leave compression marks on the legs.

Rymora Calf Compression Sleeves for Men and Women

Specially designed to get right of calf pain and swelling.

Relives the pain of shin splints, muscle strain, muscle tightness, Achilles tendonitis, trauma.

Relieves both intermittent or constant calf pain.

The compression stockings encourage blood circulation.

Reduces inflammation, swelling, prevents cramps and fatigue.

Ideal for a various variety of physical and sports activities.

Made up of high-quality fabric and is very comfortable to wear.

Ideal to wear for all day long.

Designed for providing breathability, elasticity, and durability.

It doesn’t leave compression marks on the legs.

It is made up of 54% nylon, 39% polyester, 7% elastane.

It is nonslip and graduated compression sleeves.

It is designed to allow easy mobility.

Physix Gear Sport Compression Socks for Men & Women

Durable Compression Sock for lasting durability without compromising on quality.

Easy to don and doff.

Made up of 70% nylon and 30% Spandex.

 20-30 mmHg therapeutic firm Support

Easy to wash without losing the compression ability.

Has durability with a fashionable look.

These are very comfortable to wear.

Can be worn all day long without being uncomfortable.

Made up of breathable material that doesn’t cause sweating.

Nonslip and graduated compression sleeves.

Designed to allow easy mobility.

Reduces inflammation, swelling, prevents cramps and fatigue.

Ideal for a various variety of physical and sports activities.

Improves circulation of blood and prevents the formation of blood clots.

Sigvaris Natural Rubber calf stocking

Improves circulation of blood and prevents the formation of blood clots.

40-50mmgh therapeutic firm Support.

It helps to prevent varicose veins, edema, leg swelling, blood clots after surgery, fatigue, return oxygen-rich blood to the body.

Recovery after exercise is exceptional.

Designed to allow easy mobility.

Can be worn all day long without being uncomfortable.

Made up of breathable material that doesn’t cause sweating.

Nonslip and graduated compression sleeves.

Has durability with a fashionable look.

These are very comfortable to wear.

Durable Compression Sock for lasting durability without compromising on quality.

Easy to don and doff.

Compression Socks Zipper

Reduces swelling moves excess fluid back into the blood vessels.

Treats varicose veins, edema, leg swelling, blood clots after surgery, fatigue, return oxygen-rich blood to the body.

Durable Compression Sock for lasting durability without compromising on quality.

Designed to allow easy mobility.

Made up of breathable material that doesn’t cause sweating.

These are very comfortable to wear.

Easy to don and doff.

Has zipper which ensures a perfect fit.

20-30mmHg therapeutic firm Support.

Contains anti-bacterial fabric properties.

Fits snugly with the legs and provide compression function really well.

Nonslip and graduated compression sleeves.

Available in a wide variety of sizes.

Ztl Thigh High Compression Stockings for Women Men

30-40 mmHg graduated compression 

Provides compression from ankle to thigh.

These are used post-surgery and to prevent and treat varicose veins, diabetes, DVT, lymphedema, shin splints, phlebitis.

Easy to don and doff.

Made up of 77% Nylon + 23% Spandex

Made up of breathable material that doesn’t cause sweating.

Contains anti-bacterial fabric properties.

Fits snugly with the legs and provide compression function really well.

Nonslip and graduated compression sleeves.

These are very comfortable to wear.

Reduces swelling moves excess fluid back into the blood vessels.

Can be worn all day long without being uncomfortable.

Available in a variety of different sizes and colors.

 

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