Frequency Foods Vitamin D3

product description:

Our Quantum Vitamin D3 is called the Sunshine Vitamin. Vitamin D3 is best taken with Calcium so we would suggest taking it with our Quantum Minerals and your largest meal. There is so much data now on Vitamin D it simply cannot be ignored. Many of us do not have the time every day to get proper exposure to the sun. This is reason enough to supplement your diet with Vitamin D. As we age, we are even more likely to be Vitamin D deficient because our bodies become less efficient at synthesizing Vitamin D from the sun. Studies have also shown that dementia patients tend to have lower vitamin D levels than their cognitively healthy peers. It is reported to build and maintain healthy bones and teeth, can play an important role in immune function and other chronic diseases. Vitamin D is used for conditions of the heart and blood vessels, including high blood pressure and high cholesterol. It is useful for many diverse conditions, even skin conditions.  Studies show that about 41 percent of men and 53 percent of women in the U.S. have vitamin D levels that are too low.  It has many benefits with very little downside.