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The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr's Easy Way Method

  • 1402771630
  • 0.7 Pounds
  • Book
Our Price:
PKR 5278
Important : This product will take 3 to 4 weeks to delivery at your doorstep.

Product Description:

    Allen Carr’s innovative Easyway method—which he developed after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social "brainwashing" that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to quit; and the main reasons for failure. With this proven program, smokers will throw away their packs for good.

     


    Author: Allen Carr
    Binding: Paperback
    Brand: Sterling
    EAN: 9781402771637
    Edition: Revised, Updated
    IsAdultProduct:
    ISBN: 1402771630
    Label: Sterling
    Manufacturer: Sterling
    NumberOfItems: 1
    NumberOfPages: 224
    ProductGroup: Book
    ProductTypeName: ABIS_BOOK
    PublicationDate: 2010-01-05
    Publisher: Sterling
    Studio: Sterling
    Title: The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr's Easy Way Method

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