The Ten Minute Quit

product description:

WHAT IF QUITTING SMOKING WAS THE BEST TIME OF YOUR LIFE? The Ten Minute Quit is a memoir of how one woman embraced her nicotine recovery and transformed it into a system to craft the life of her dreams. Quitting smoking can be intimidating. We don’t have to go through this alone. In this book, the author shares her experience, as well as tips, comfort, and encouragement for readers from a friend who has been there and done it. More than this, the author shares all her secrets for developing a system that can transform lives, restoring hope and joy, one withdrawal symptom at a time. It is even possible to have some fun while quitting smoking! Don’t just quit nicotine: quit shame, self-sabotaging, defeat, loneliness, and hopelessness. Don’t just get your health back: Get your identity back from nicotine, and live your life as a free being, now and forever! It doesn’t take a lifetime to quit. Ten well-spent minutes can grow into benefits that last a lifetime. Want to read a preview? You can find it here: http://www.maggieothevalley.com/a-non-smokers-guide-to-nicotine-withdrawal