Monthly Archives: January 2021

Best shoulder ice pack for rotator cuff surgery

A Rotator Cuff injury is one of the most common reasons for shoulder pain. Injury to the Rotator Cuff will usually present as inflammation, commonly known as Rotator Cuff tendonitis. To cure rotator cuff tears ice packs, painkillers, physiotherapy treatment, and rotator cuff braces are used. Rotator cuff braces not only stabilize the shoulder but also immobilize the affected area to allow effective healing of rotator cuff tear. The shoulder ice packs help to reduce the inflammation and pain along with providing a soothing effect. The Rotator Cuff muscles are small and located around the shoulder joint. Besides their actions, their main function is to stabilize the humeral head in the shoulder socket. Read More

Is Mood Swing A Sign Of Stress, Anxiety Depression? Causes and Risk Factor

Being up and down, high and low is a part and parcel of our daily life. Life itself is like riding an emotional roller coaster. But for some people these mood swings occur more than the normal range, when the mood swings start to affect a person’s life or those around him then this is a worry some sign. There could be several triggers to your mood swings. Sometimes the body rhythms cause these mood swings. Some people feel fresh and energetic during the day but as the day passes their energy becomes less and negative thoughts take over them. Read More